How to end anxiety and panic attacks?
A look at how anxiety is generated by 2 types of survival mode. Plus I share 2 healing modes that can help resolve these panic-inducing mindsets. Don’t forget to grab my Guided Meditation for Anxiety from my website! DOWNLOAD THE GUIDED MEDITATION: In This Very Moment Right click on this link or the audio image + choose…
How do we let go of our wall and let others in?
How do we let go of our wall and let others in? Posted by Little Woo on Wednesday, October 5, 2016 The existential question in this Woohoo Wednesday Video: How do we let go of our wall and let others in? In the video, I share a wall-dissolving practice that we can all do right…
How to say NO to an emotionally needy friend when you feel drained?
How do you say NO to an emotionally needy friend when you feel drained? Here are 2 tips to alleviate the anxiety or inner conflict that occurs when we cannot help someone. Plus here is an invocation to anchor the principles mentioned: I am a great friend and I am remembering all the ways in which…
How to prevent verbal attacks when saying no to men who are hitting on me?
How can you prevent being verbally attacked when you decline men who are hitting on you? Here are 4 things you can do to help create a different experience. Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
How to reconnect with old friends without falling into old behaviors
When reconnecting with old friends, how to avoid falling into old patterns and behaviors? Here are 4 enlightening questions to ask yourself and some examples of how you could engage with them while still honoring your current Self! Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN…
How to deal with a friend who is constantly negative?
Here are a few healing ways to deal with a friend who’s “constantly negative” in a loving way, while honoring your own limits. Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
What is the goal of evolving and living in this material world?
Exploring Humanity’s goal for evolving and living in this material world. Learn about your PhD of Compassion and how you learning how to love and share your teachings with the world! Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
How Do I Define Happiness?
Here is my definition of Happiness and a wonderful way of focusing which allows you to be truly joyful regardless of external circumstances! Happiness is not a pipe dream, it is a real and accessible mindset. Get a new teaching for Magical Humans sent to you each week by signing up at the Octopus (on…
