Redemption & How Review Your Year to Transform Heaviness
Talking about the power of Redemption – especially after engaging in self-destructive behaviors which feel unredeemable. Plus learn 6 steps to reframe this kind of heaviness and shift your energy for the new year! Download this printable Year End Review! Right click on this image or the link above. Then choose “save link as” to download…
How to avoid getting frustrated with judgmental parents!
Here are a few ways to reframe parental judgment with compassion, rather than frustration! Also, I explore the deeper work that we all need to do to diffuse the effects of other’s judgments in general. Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD…
How to deal with self-destructive tendencies
Here are some of the causes of self-destructive tendencies and I share 3 ways to redirect the energy. Which reason do you think is the cause behind some of your past or present self-destructive behaviors Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD…
Is Judgment ever useful?
Here’s a look at the difference between Judgment and Discernment, and how the latter one helps us evolve. Where in your life can you transform judgment to discernment? Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
How to deal with feeling helpless in the face of world events!
Have you been feeling a bit helpless in the face of world events? Here are 3 things to focus on in order to feel empowered rather than overwhelmed by the latest news and post-election turmoil. And this may help if you are doing something that you love but feel guilty that it’s not directly about environmental,…
How to respond to the 2016 U.S. Election result
Here’s how the result of the U.S. Election can be one of 3 symbols for you. As we watch Donald Trump become the next American President, I invite you to choose Symbol #3 as a way to channel your emotion and move away from fear. How can you work with Symbol #3 as we move…
The Difference Between Addicted Love and Healthy Love
Do you know the difference between addicted love and healthy love? Here are 6 warning signs of “addicted love” and discover 6 practices of “healthy love”. When we can recognize co-dependent behaviours, we can begin to reframe them with understanding and compassion! Get new talks about Compassion sent to you by email! (Sign up at…
How to reinvent yourself later in life
I discuss the concept of being Multi-Dimensional and how this helps you “reinvent” yourself in a totally authentic way. Plus 4 fun practices that help you stay vital and adaptive in an ever-changing world! Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD…
