Secrets To Longevity From Observing My 103-Year Old Grandma
Here are some of the top longevity tips gathered by researchers plus I share my centenarian Grandma’s core magical trait that you may want to adopt! After years of observing her, I see that this is ONE of her greatest keys to a long healthy life even though most of her habits defy most conventional longevity guidelines! …
How to say NO after you’ve said YES
Here are my 7 tips on how you can say No gracefully even after you’ve said YES! It can be an uncomfortable position to be in so do listen in if you struggle with this one… Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR…
4 Impacts of Lying & understanding your reasons!
When are you most likely to lie and what are the various impacts of lying? Here are 4 ways that lying can impact us and I ask 3 questions that can reveal your current ethics around lying. Not all lies are unethical but in many cases, they delay the healing power of truth. Even in the…
How to discover and heal your prejudices or biases!
Here’s how you can find AND transform hidden prejudices that you carry so you can experience the “LOVE PASSPORT” phenomenon! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
How to turn a painful event into a positive life lesson
Here are 6 steps that can help you transform painful experiences into inspiring teachings! These can be beautiful life-transforming events if you know how to use them for growth and healing… Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
How to stay grounded around others’ emotions!
Here are ways you can stay grounded around others’ emotions as a highly sensitive and empathetic person! This is a 3-step practice to help you hold space for other people’s emotions without getting derailed and still maintaining your empathy! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the…
Is there Life after Death?
Exploring the existential question of whether there is some type of Life after Death. Plus some advice on how to live regardless of your beliefs! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
How to find your blind spots
Here are 2 ways to discover your blind spots and see how they can help you evolve! Plus, a blind spot from my youth that became an important transformational tool… Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:
