Working things out after a separation

After a “separation”, there is sometimes a chance to do some healing work with your former partner and possibly get back together.  Or, you may have gotten back together and wish to create some changes. Here are some key things to keep in mind if you are ever either situation…  Get new teachings about…

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4 Types of Everyday Courage

Sometimes, we get stuck in patterns of fear and Everyday Courage is needed to transform blocks which range from procrastination, self-censorship, avoidance, dishonesty to denial. Everyday Courage is often underrated but there is a powerful life force that gets summoned when we activate 4 types of bravery… This video is dedicated to the heroic Sun Yi…

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Healing Separation Anxiety

This week, I received a question about separation anxiety.  Did you ever experience this in your early childhood and possibly even in some adulthood relationships or circumstances? In this talk, I explore a few ways we can face this feeling and release some of the fear…  Get new teachings about Compassion sent to you…

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On Grieving and Letting Go

I was asked for guidance on grieving, letting go and moving on.  The person who asked was referring to a relationship separation but they also acknowledged that many people in the community were grieving the passing of a dear friend. If you are going through a time of grieving and processing – be it around…

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Navigating differing spiritual beliefs with friends or family!

“Is it okay to have more than one religion or god on your altar and in your heart?” I received a video request with this question because they hoped their friends could better understand how once can embrace more than one spiritual practice or belief in life. It is possible to remain friends even if…

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Use Your Curiosity To Get Unstuck!

In this week’s talk, I look at how we can use our Curiosity to open up the “flow” of energies and get unstuck. Feeling curious reconnects us to our life force but not all of us remember to keep it alive! Thankfully, Curiosity is like a muscle that you can grow through regular practice…  Get…

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Time to RELEASE Some Pressure In Your Life!

In this week’s talk, I explore 2 conscious ways to relieve the sense of “pressure” that can accumulate in our lives and create anxiety. The possibility of being more and more productive creates enormous expectations that can drain a modern human! This is why it’s a fundamental life skill to know how to ease those expectations or pressures. …

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An Act of Love: Preparing Your Will

In this week’s talk, I look at 3 plans you can prepare ahead of time in case of future accident, illness, disability or death.  It is an act of kindness for yourself and your loved ones to do this work when there is no crisis. You will save yourself and others much stress at a…

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