3 Keys to Authentic Connection
You can create genuine connections with people by using these 3 subtle yet critical mindsets! It has fundamentally changed my ability to meet and interact joyfully with many kinds of people! Filmed on location in Koh Phi Phi, Thailand. While traveling last month, I was thinking about some of the keys to authentic connection. For most…
When you give & give but lack support in return
“What to do when you feel betrayed or disappointed by people very close to you? When you support others, but then when you need support, they don’t do the same in return?” This is the first part of a question I received… The rest of their question goes like this: “When you focus…
Letting go of cherished people and places to let in the new
Sometimes, you need to let go of places, people and things that you care about in order to create or experience new horizons. It’s not about abandoning; it’s about releasing for a higher purpose. Here are 3 practices that can be applied to different situations to help you release with love! The person who…
Finding Your Power After Feeling Disempowered
Have you ever felt like “Life is happening to you” but wanted to regain the sense that “you are in control of your life”? Deep down, we all want personal autonomy and freedom so I want to share a few ways to reconnect with your sense of power and choice if you ever feel disempowered by…
The Doubt Monster
It’s natural to have doubts when we want to do something outside of our comfort or success zone! Today, Mr. Ribbit is my special guest as we talk about how to deal with Doubt Monsters… Ventriloquism has been a curiosity of mine since childhood. (I share that story in this article) Lately, I’ve…
What’s the deal with Procrastination?
You might have heard the phrase “putting the Pro in procrastination?” It’s one of those universal life skills (haha) that we all seem to master at one point in life or another! On a more serious note, it can be a debilitating feeling to put something off that we actually care about so in this…
FOMO from being Sick for a long time
Dealing with a long-term illness is tough enough but you can also feel the pain of missing out on Life and feel a sense of loss, grief and unfulfillment. Today, I’d like to share a perspective that will help you find a new focus and meaning from this extremely challenging experience. My heart…
How to do the thing that scares you
Sometimes, we have to do things that scare us in order to create or grow. Here are some steps to overcome the fear so you will feel inspired to take risks, go out of your comfort zone and honor your dreams! Last week, Shane and I went camping and for our final day,…
