How to stay grounded around others’ emotions!

Here are ways you can stay grounded around others’ emotions as a highly sensitive and empathetic person! This is a 3-step practice to help you hold space for other people’s emotions without getting derailed and still maintaining your empathy! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the…

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Is there Life after Death?

Exploring the existential question of whether there is some type of Life after Death. Plus some advice on how to live regardless of your beliefs! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:  

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How to find your blind spots

Here are 2 ways to discover your blind spots and see how they can help you evolve! Plus, a blind spot from my youth that became an important transformational tool… Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE: 

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How to find a decent date when dates have been superficial

Someone asked me “how to find a decent date when all dates have been superficial so far?” Here are 2 MAJOR themes that you can focus on when seeking a great relationship or dating experience! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD…

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How to deal with strangers who are being rude or doing “stupid” things

Here are 3 principles to practice if you want to speak up or intervene when a stranger is “being rude or doing stupid things”. While they may not be suitable every time or create results immediately, long-term practice of these principles will transform our experience of ignorance. Get new teachings about Compassion sent to you by…

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When You Need A Village: How To Organize A Caregiving Team

Here are 5 simple steps to organize a caregiving team or “helping village” for yourself or someone else in a time of need. This is a group of volunteers who can provide short-term local support! My wish is to spread the idea of the Helping Village and encourage people to organize one for themselves or…

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Why am I continually accused of things I haven’t done?

Have you been often accused of things you haven’t done? Here’s a look at why this painful experience may be repeating and 4 practices to help shift this pattern. It is definitely possible to alleviate this unnerving phenomenon with some energy work. (I can personally confirm this as I used to be regularly accused of terrible…

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Leonard Cohen Tribute Night

Glimpse of our rehearsal + live performance of “Dance Me To The End of Love” and “Hallelujah” at Tzvi’s Place in Vancouver, Canada. Both songs written by Leonard Cohen. Little Woo on vocals, David Gowman (Mr. Fire-Man) on accordion and Michael Rowley on guitar!

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