How to Choose Your Career or Vocation

Woohoo Wednesday! This week’s question is: how to choose my career or vocation? It’s a BIG topic so I keep it simple in this video, with 6 actionable tips for someone who is contemplating many career options! I also share a bit about my own journey of searching for a meaningful and joyful livelihood… Please…

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Why some people seem to enjoy hating or being angry!

Woohoo Wednesday! In this video, I address the question: Why do some people seem to ENJOY hating or being angry? I talk about how the Scale of Emotions affects us and highlight 3 ways to stay grounded when someone is angry or hating. Please message me anytime with your life questions in case I can address…

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Learn to ask for help when you need it!

In this video, I address the question: How can I learn to ask for help when I need it? Learn 7 teachings AND 7 life practices that will make asking for help a more natural experience! Please message me anytime with your life questions in case I can address them in a future video! Email:…

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How to avoid anticipating something bad happening

Woohoo Wednesday! In this video, I address the question: when everything is going well, how to avoid anticipating something bad happening? Learn the inspiring practice that helped me overcome one particular fear I used to have! It comes in the form of a question and it’s one of the central principles of my life and work. Please message me anytime…

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Redemption & How Review Your Year to Transform Heaviness

Woohoo Wednesday: In this video, I talk about the process of Redemption because of this question that was asked: What if self destructive behaviors have put you in an unrecoverable position? Also, I share how a “Year-End Review” with 6 steps to reframe heaviness and shift your energy for the new year. Please message me…

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How to avoid getting frustrated with judgmental parents!

Woohoo Wednesday Question: How to avoid getting frustrated with parents who are judgmental! In the video, I share a few ways to reframe parental judgment with compassion, rather than frustration. Also, I talk about the deeper work that we all need to do to diffuse the effects of other’s judgments over us in general! Please message me…

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Breadcrumbs & Bass: Intention Gathering Fundraiser

Breadcrumbs & Bass: Intention Gathering Fundraiser Saturday December 10th, 2016 9:00pm to 3:00am 855 E Hastings – Red Gate Arts Society 15$ to 25$ sliding scale at the door or online A fantastic event for those who need the medicine of DANCE in their lives right now… I’ll be leading the opening ceremony to anchor…

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How to deal with self-destructive tendencies

Woohoo Wednesday Question: How to deal with self-destructive tendencies? In this video, I explain some of the causes of self-destructive tendencies and give 3 ways to redirect the energy. Based on this talk, which reason do you think is the cause behind some of your past or present self-destructive behaviors? Please message me anytime with your…

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