Is there Life after Death?

Woohoo Wednesday! This week’s question is: Is there Life after Death? In the video, I share an empowering and practical outlook that can be applied by anyone – even those who do not believe in an afterlife! Please message me anytime with your life questions in case I can address them in a future video!…

Continue Reading →

How to find your blind spots

Woohoo Wednesday! This week’s question is: How to find your blind spots? In the video, I share 2 ways to discover your blind spots and how they can help you evolve! And as an example, I mention a blind spot from my youth that became an important transformational tool… Please message me anytime with your…

Continue Reading →

How to find a decent date when dates have been superficial

Woohoo Wednesday! This week’s question is: How to find a decent date when all dates have been superficial? For more context, the actual full question was: “My nearing 50-year old friend has found it hard to find a decent man to date locally. What should she do when all the dates she’s been on have been…

Continue Reading →

How to deal with strangers who are being rude or doing “stupid” things

Woohoo Wednesday! This week’s question is:  How to deal with strangers who are being rude or doing “stupid” things? In this video, I offer 3 principles to practice if you want to speak up or intervene. While they may not be suitable every time or create results immediately, long-term practice of these principles will transform our…

Continue Reading →

When You Need A Village: How To Organize A Caregiving Team

Woohoo Wednesday! You’ve probably heard the phrase: It takes a village to raise a child. Well, it can also take a village to help someone move through times of challenge. In this video, I offer 5-steps to organizing a caregiving team or “helping village”. This is a group of volunteers who can provide short-term local support…

Continue Reading →

Why am I continually accused of things I haven’t done?

Woohoo Wednesday! This week’s question is: “Why am I continually accused of things I haven’t done? Is it my fear, my energy, my attitude, my persona? Why is this happening… I don’t understand it!” In this video, I look at why this painful experience may be repeating and then offer 4 practices to help shift this…

Continue Reading →

Leonard Cohen Tribute Night

Glimpse of our rehearsal + live performance of “Dance Me To The End of Love” and “Hallelujah” at Tzvi’s Place in Vancouver, Canada. Both songs written by Leonard Cohen. Little Woo on vocals, David Gowman (Mr. Fire-Man) on accordion and Michael Rowley on guitar!

Continue Reading →

Spicy Green Shake Recipe

In this video, I’m in the kitchen to share my green shake recipe!!! I don’t usually offer cooking tips but this one is a favorite in my weekly ritual!If you’d like to grab the free printable recipe, I’ve posted it below as a pdf file. If you wish to order some of the high quality…

Continue Reading →

Page 2 of 41