How do we let go of our wall and let others in?

How do we let go of our wall and let others in? Posted by Little Woo on Wednesday, October 5, 2016 The existential question in this Woohoo Wednesday Video: How do we let go of our wall and let others in? In the video, I share a wall-dissolving practice that we can all do right…

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Oct 2 Online Training: How to Say No with Absolute Love

ONLINE TRAINING SESSION: How to Say No with Absolute Love Sunday October 2, 2016 7pm-8:20pm PST Please join me for this LIVE online training session Fee: Sliding scale $10-$20 What you need:  laptop with built-in camera/mic or smartphone About the Training: It’s easy to over-extend yourself when you care about many people, events and causes.  Sometimes,…

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How to say NO to an emotionally needy friend when you feel drained?

How do you say NO to an emotionally needy friend when you feel drained? Here are 2 tips to alleviate the anxiety or inner conflict that occurs when we cannot help someone. Plus here is an invocation to anchor the principles mentioned: I am a great friend and I am remembering all the ways in which…

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Sept 27, 2016 Session: How to stop using sexual desirability as measure of self worth

On Tuesday September 27, 2016 please join me for a 1-hour online group mentorship session using Zoom (similar to Skype but often more stable) Time: 7pm-8:15pm PST (we can always end early if we feel complete) I look forward to your questions/stories on this topic! 4 Steps For Attending: 1) Before our session, please watch this video: 2) Before our…

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September 25, 2016 Candlelight Meditation with Live Music

Shakuhachi master Alcvin Ryuzen Ramos and enchanted vocalist Little Woo will weave a mystical web of sonic harmonics to support an evening meditation and prayer at one of the most acoustically beautiful places in Vancouver – St. Andrews Wesley Cathedral! September 25, 2016 7pm-8pm 1022 Nelson St. Vancouver Free admission, all are welcome.

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How to prevent verbal attacks when saying no to men who are hitting on me?

How can you prevent being verbally attacked when you decline men who are hitting on you? Here are 4 things you can do to help create a different experience. Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:  

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How to reconnect with old friends without falling into old behaviors

When reconnecting with old friends, how to avoid falling into old patterns and behaviors? Here are 4 enlightening questions to ask yourself and some examples of how you could engage with them while still honoring your current Self! Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN…

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How to deal with a friend who is constantly negative?

Here are a few healing ways to deal with a friend who’s “constantly negative” in a loving way, while honoring your own limits. Get new talks about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:  

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