How to handle a GIANT wave of emotion

July 19, 2017 Woohoo Wednesday! What’s an emotion that you tend to deny, suppress or run from? This week, I offer a short meditation to receive even a HUGE wave of emotion with grace instead of fear. ​​​​​​​It’s an important life skill so please consider this practice! Join my email list to access a weekly teaching…

Continue Reading →

A Modern Vulcan’s View of Emotions & Hidden Beliefs

June 28, 2017 Woohoo Wednesday! In a little Star Trek tribute, Lieutenant Woohoora (who is half-Vulcan and half-human) talks about the experience of emotions and how certain beliefs can trigger unpleasant feelings. Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus on the Right) LISTEN OR DOWNLOAD THE AUDIO…

Continue Reading →

How to be original or unique (without the struggle and stress)

June 21, 2017 Woohoo Wednesday! In this talk, I share 4 practices that make it easier for creative souls to be unique while releasing the pressure of “trying” to be original! Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus on the Right) LISTEN OR DOWNLOAD THE…

Continue Reading →

How to build confidence around socializing!

June 14, 2017 Woohoo Wednesday! This week, I talk about 2 healing practices that build your confidence so you can truly enjoy meeting people or networking! They are long-term ways of developing your charisma and your desire to socialize! Join my email list to access a weekly teaching for Magical Humans! (Sign up at the…

Continue Reading →

The Challenges of Saying No

June 7, 2017 Woohoo Wednesday! This week, I talk about the challenges of saying No (a necessary but often difficult life skill to learn). BONUS: Special online training happening tonight – June 7, 2017 at 6pm Pacific Daylight Time! Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus…

Continue Reading →

How to be grounded in making decisions when FOMO takes over!

May 31, 2017 Woohoo Wednesday! This week, I talk about FOMO (the fear of missing out) and share a few tips on how to quickly ground yourself before making decisions. I think the first time I heard the term FOMO was at the Burning Man Festival in 2006. Upon arrival, you receive a booklet outlining…

Continue Reading →

Does evil exist?

May 24, 2017 Woohoo Wednesday! This week, I talk about humanity’s concept of Evil and how we are evolving our understanding of acts of violence, deception or corruption. Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus on the Right) LISTEN OR DOWNLOAD THE AUDIO FILE HERE:

Continue Reading →

How to enjoy the mundane or ordinary moments in life!

May 17, 2017 Woohoo Wednesday! This week, I share a little game that can help bring out the magic of even the ordinary moments of life!  For those who lean towards constant activity, excitement or productivity, this practice may help them take in the quieter or slower times which are important to health and creativity. Join…

Continue Reading →

Page 1 of 43