A bedtime lullaby to celebrate Universal Love!

 On this day when we are urged to celebrate “romantic” love – let us celebrate Universal Love! Instead of yearning for love from someone, let us remember that we can tune into Love anytime. We can also be instruments of love if we channel our heart’s warmth upon humanity and the planet each day… Let us offer compassion to…

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Song tribute to Dolores O’Riordan of the Cranberries

This week, I read the news that Dolores O’Riordan (lead singer of the Cranberries) had passed away suddenly on Monday January 15, 2018. Dolores’ songs, soul and powerful voice touched my soul in the 1990’s.  I often sang covers from the Cranberries’ 1994 album “No Need to Argue” while I was teaching myself to play…

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Dangling Strings: The Tiny Energy Leaks In Your Life

In this week’s training, I look at “Dangling Strings” – the many tasks that we intend to do that somehow don’t get done! There is great irony that the idea for this video came two years ago, the footage was shot/edited one year ago and the video was finally finished last night for you to…

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Winter Solstice Visual Meditation

Please takes 3 minutes for some gentle breaths and contemplation. Wishing you a magical solstice and new year!!

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3 Simple Ways to Awaken the Magic of Your Inner Child

Here is my 90-second guide to re-awaken your Inner Child (or what I call your Inner Funster) – featuring 3 easy ways to bring more MAGIC into your daily life! These are things that I’ve personally used to get my energy moving again – especially after some ultra-serious periods of life!!  

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An Act of Love: Preparing Your Will

In this week’s talk, I look at 3 plans you can prepare ahead of time in case of future accident, illness, disability or death.  It is an act of kindness for yourself and your loved ones to do this work when there is no crisis. You will save yourself and others much stress at a…

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How to Forgive Yourself Even When Others Can’t

In this week’s training, I look at how to truly forgive yourself and move forward with your life. This teaching will help you bring healing to yourself and others – even in situations where you don’t have the opportunity to apologize. Also, learn how Survival Mode can lead you to act in certain ways and…

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How to Handle a Loved One’s Depression as an Empath or Highly Sensitive Person

In this week’s training, I look at how an empath (who is also a recovering rescuer), can handle it when a loved one is experiencing depression! May these 2 energetic practices help you avoid getting into a rescuer pattern while also honoring your empathy and sensitivity! (These can be practiced by anyone who is sensitive…

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