Cabaret: Complainte de la Butte

A little song about Love… an ode to the Romantics of the World! Music composed by Georges Van Parys Lyrics by Jean Renoir Performance & animations by Little Woo

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How to deal with strangers who are being rude or doing “stupid” things

Here are 3 principles to practice if you want to speak up or intervene when a stranger is “being rude or doing stupid things”. While they may not be suitable every time or create results immediately, long-term practice of these principles will transform our experience of ignorance. Get new teachings about Compassion sent to you by…

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When You Need A Village: How To Organize A Caregiving Team

Here are 5 simple steps to organize a caregiving team or “helping village” for yourself or someone else in a time of need. This is a group of volunteers who can provide short-term local support! My wish is to spread the idea of the Helping Village and encourage people to organize one for themselves or…

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Why am I continually accused of things I haven’t done?

Have you been often accused of things you haven’t done? Here’s a look at why this painful experience may be repeating and 4 practices to help shift this pattern. It is definitely possible to alleviate this unnerving phenomenon with some energy work. (I can personally confirm this as I used to be regularly accused of terrible…

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Leonard Cohen Tribute Night

Glimpse of our rehearsal + live performance of “Dance Me To The End of Love” and “Hallelujah” at Tzvi’s Place in Vancouver, Canada. Both songs written by Leonard Cohen. Little Woo on vocals, David Gowman (Mr. Fire-Man) on accordion and Michael Rowley on guitar!

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Spicy Green Shake Recipe

In this video, I’m in the kitchen to share my green shake recipe!!! I don’t usually offer cooking tips but this one is a favorite in my weekly ritual!If you’d like to grab the free printable recipe, I’ve posted it below as a pdf file. If you wish to order some of the high quality…

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You Want It Darker: Leonard Cohen Tribute

“You Want It Darker”: A Night in Honour of Leonard Cohen 8pm: First Act “So long Marianne”, “The Partisan” performed by Samuel Romero “Bird On The Wire” performed by Krystal Patience “Mission” a poem performed by Ari Lazer “The Gypsy’s Wife” performed by  Enrico Renz & Johanna Hauser “Everybody Knows” a poem performed by Lilija Valis & Enrico Renz “Tonight Will Be Fine” performed by Megan Alford “Because…

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How to Choose Your Career or Vocation

Here are 6 actionable tips if you are trying to choose between many career options!  It will get you past the confusion or overwhelming feelings. I also share a bit about my own journey of searching for a meaningful and joyful livelihood… Get new teachings about Compassion sent to you by email! (Sign up at the Octopus…

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