Spicy Green Shake Recipe

In this video, I’m in the kitchen to share my green shake recipe!!! I don’t usually offer cooking tips but this one is a favorite in my weekly ritual!If you’d like to grab the free printable recipe, I’ve posted it below as a pdf file. If you wish to order some of the high quality…

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You Want It Darker: Leonard Cohen Tribute

“You Want It Darker”: A Night in Honour of Leonard Cohen 8pm: First Act “So long Marianne”, “The Partisan” performed by Samuel Romero “Bird On The Wire” performed by Krystal Patience “Mission” a poem performed by Ari Lazer “The Gypsy’s Wife” performed by  Enrico Renz & Johanna Hauser “Everybody Knows” a poem performed by Lilija Valis & Enrico Renz “Tonight Will Be Fine” performed by Megan Alford “Because…

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How to Choose Your Career or Vocation

Woohoo Wednesday! This week’s question is: how to choose my career or vocation? It’s a BIG topic so I keep it simple in this video, with 6 actionable tips for someone who is contemplating many career options! I also share a bit about my own journey of searching for a meaningful and joyful livelihood… Please…

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Why some people seem to enjoy hating or being angry!

Woohoo Wednesday! In this video, I address the question: Why do some people seem to ENJOY hating or being angry? I talk about how the Scale of Emotions affects us and highlight 3 ways to stay grounded when someone is angry or hating. Please message me anytime with your life questions in case I can address…

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Talk: A Secret to Creativity & Confidence at the Crowdfunding Workshop January 14, 2017

★ NEED FUNDING FOR YOUR PROJECTS? ★ _________________________________________ Workshop: Saturday, January 14, 2017 (1pm to 5pm) Registration: Starts at 1pm for all attendees Keynote Speaker: Daryl Hatton, CEO of Fundrazr (1:30pm) Workshop Trainers: Mirey Faema, Daniel Moscovitch, Little Woo Networking: Complimentary snacks and cash bar (5pm to 7pm) Location: #401-68 Water Street, Vancouver http://Tribespace.ca/ ★…

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Learn to ask for help when you need it!

In this video, I address the question: How can I learn to ask for help when I need it? Learn 7 teachings AND 7 life practices that will make asking for help a more natural experience! Please message me anytime with your life questions in case I can address them in a future video! Email:…

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How to avoid anticipating something bad happening

Woohoo Wednesday! In this video, I address the question: when everything is going well, how to avoid anticipating something bad happening? Learn the inspiring practice that helped me overcome one particular fear I used to have! It comes in the form of a question and it’s one of the central principles of my life and work. Please message me anytime…

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Redemption & How Review Your Year to Transform Heaviness

Woohoo Wednesday: In this video, I talk about the process of Redemption because of this question that was asked: What if self destructive behaviors have put you in an unrecoverable position? Also, I share how a “Year-End Review” with 6 steps to reframe heaviness and shift your energy for the new year. Please message me…

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