2020 Lockdown Support

Lockdown Support for Spring 2020 No one turned away for lack of funds! Morning Meditation series Tuesdays: April 21, 28, May 5, 129am-9:30am Pacific Time on Zoom Video(Zoom link will be provided after registering)Tuition of $120 waived, though donations are appreciated 15 minute guided meditation followed by 15 minutes of intention setting.  Register for this…

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Using Your Inner Compass (Talk at ConvergeCon 2020)

How to Create Meaning and Beauty Even During Times of Personal or Global Challenges Sunday April 5, 2020 12:45 – 2:20pm Pacific Time with Little Woo Part of ConvergeCon 2020 (happening online during the lockdown) Register for the conference – by donation this year! https://www.convergecon.ca/register Everyday, we are bombarded by constant news and to-do lists…

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What to do when a loved one is suffering

What can we do when a loved one is suffering? This question has come up a lot so I wanted to share some thoughts in case it may be helpful to you or a loved one.  First, I acknowledge how challenging it is to witness any kind of suffering, whether it is physical, emotional or existential pain. But let…

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Honeybadger Grandma and a Path of Unconditional Love

Popo! In Cantonese, it means “your mother’s mom” as there are distinct words for each grandparent. Popo has always been a part of my life because she was living with my parents when I was born. There has never been a world without Grandma. I lived at home til I was 19 so for all…

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Of Magic & Monsters

On the outside, my summer was peppered with summery things: a regional Burning Man festival with dear friends, a sunrise wedding on Vancouver island where Shane and I taught a Lindy Hop class, a self-guided retreat on Cortes Island with delicious meals from world-class chefs, a spontaneous salmon swim in Campbell River where the salmon are making their way…

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Of Monsters and Magic: Exploring the Sacred AND Profane

Monday September 23, 2019Online class – live reading and interactive group session5:30pm-7pm Pacific Daylight Time (8:30pm-10pm EDT) Join me for a reading of the Unicorn Principles Chapter 1 called “Here there be Monsters & Magic” followed by an interactive class about the beautiful and ugly teachings of the Sacred & Profane.  Hear from others who are also…

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4 Virtues Assessment & Intro Classes Fall 2019

Monday September 30, 2019 4 Virtues Assessment & Class ** Sacred Dream Group Program Intro **5:30pm-7pm Pacific Daylight Time (8:30pm-10pm EDT) Join me for a 90-minute online class about finding a beautiful and meaningful path in every chapter of your life, despite turbulent times! We’ll do the 4 Virtues Assessment to see what type of…

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How a surprise in my bike basket became a symbol of Magic & Healing

Recently, I was biking home after a few hours of writing in my studio on Commercial Drive. As I arrived home, I pulled my bike over the tiny veranda in the backyard and heard a crash! I looked to see where the sound came from and found a ceramic cup shattered in pieces on the…

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