Spicy Green Shake Recipe

In this video, I’m in the kitchen to share my green shake recipe!!! I don’t usually offer cooking tips but this one is a favorite in my weekly ritual!If you’d like to grab the free printable recipe, I’ve posted it below as a pdf file. If you wish to order some of the high quality…

Continue Reading →

You Want It Darker: Leonard Cohen Tribute

“You Want It Darker”: A Night in Honour of Leonard Cohen 8pm: First Act “So long Marianne”, “The Partisan” performed by Samuel Romero “Bird On The Wire” performed by Krystal Patience “Mission” a poem performed by Ari Lazer “The Gypsy’s Wife” performed by  Enrico Renz & Johanna Hauser “Everybody Knows” a poem performed by Lilija Valis & Enrico Renz “Tonight Will Be Fine” performed by Megan Alford “Because…

Continue Reading →

How to Choose Your Career or Vocation

Here are 6 actionable tips if you are trying to choose between many career options!  It will get you past the confusion or overwhelming feelings. I also share a bit about my own journey of searching for a meaningful and joyful livelihood… Get new teachings about Compassion sent to you by email! (Sign up at the Octopus…

Continue Reading →

Why some people seem to enjoy hating or being angry!

Have you ever wondered why do some people seem to ENJOY hating or being angry? Here’s how the Scale of Emotions affects us plus here are 3 ways to stay grounded when someone is angry or hating. Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right)…

Continue Reading →

Talk: A Secret to Creativity & Confidence at the Crowdfunding Workshop January 14, 2017

★ NEED FUNDING FOR YOUR PROJECTS? ★ Workshop: Saturday, January 14, 2017 (1pm to 5pm) Registration: Starts at 1pm for all attendees Keynote Speaker: Daryl Hatton, CEO of Fundrazr (1:30pm) Workshop Trainers: Mirey Faema, Daniel Moscovitch, Little Woo Networking: Complimentary snacks and cash bar (5pm to 7pm) Location: #401-68 Water Street, Vancouver http://Tribespace.ca/ ★ Buy…

Continue Reading →

Learn to ask for help when you need it!

A lot of people find it hard to ask for help when they actually need it so here are 7 teachings AND practices to make asking for help easier! It’s another life skill that we don’t often get taught directly by our parents or teachers so do check it out… BONUS: GET THIS PRINTABLE SUMMARY…

Continue Reading →

How to avoid anticipating something bad happening

Have you ever noticed yourself “anticipating something bad happening when things are going well”? Instead of knocking on wood, here’s some practical advice on how to overcome this habit! Get new teachings about Compassion sent to you by email! (Sign up at the Octopus on the right) LISTEN OR DOWNLOAD AUDIO FILE HERE:  

Continue Reading →

Redemption & How Review Your Year to Transform Heaviness

Talking about the power of Redemption – especially after engaging in self-destructive behaviors which feel unredeemable. Plus learn 6 steps to reframe this kind of heaviness and shift your energy for the new year! Download this printable Year End Review! Right click on this image or the link above. Then choose “save link as” to download…

Continue Reading →