What it means to see someone’s soul or spirit

Some of you joined after reading one of my articles that was syndicated by the DailyGood.org: “What to do when a loved one is suffering?” (you can read it here). I’ve received many wonderful messages from people all over the world but a recent message from a therapist contained an interesting question: Synopsis: “I especially appreciated…
XoX Temple: Compassion Circles in June 2021

If you or someone you know could use a dose of compassion on your healing journey, here are three sessions I’m hosting next week. (You can sign up for one or more of these circles which will be offered on zoom video) The XoX Temple is a sacred space for sharing what’s in our heart…
How to say NO to an emotionally needy friend when you feel drained

This video was posted in 2016 but I still get questions on that video. Here is a question from April 27, 2021. QUESTION: What would be your advice when that person starts attacking your character and causing you emotional distress when you don’t have the energy for anyone else because you need to deal with…
Which of the 3 fundamental wounds have affected you the most?

I have an assessment which helps my clients and students identify their specific core wounds but here are the 3 Fundamental Wounds of Humanity that we all experience in some fashion. Wound #1: There is something wrong with me. Wound #2: There is something wrong with them. (other humans) Wound #3: There is something wrong…
VR Comedy Night Photos Dec 2020

Little Woo’s Curios Cabinet presents: VR Comedy Night! Photos from our first VR event on December 15, 2020 in Altspace!!
VR Comedy Night Dec.15, 2020

Registration & Details for Dec.15 VR Comedy Night ► What: VR Comedy Night (in AltspaceVR or Live Stream on YouTube)► When: Tuesday December 15, 2020 at 8 PM – 9:30 PM Pacific► Who: Vancouver comedians: Eric Fell, Patrick Maliha & K.C. Novak► Where: in Altspace VR *or* as a YouTube Live Stream► Why: to gather…
How Deep Yearnings Impact Your Life

Have you ever had a profound yearning that started in childhood and continues to motivate you as an adult? Even if you dismiss it or ignore it, it keeps rising up because this wish is part of your soul. Whenever you see a glimpse of this wish in the world, you will feel either a…
In the Name of Love: Using Empathy to heal division & conflict

As demands for major reforms of the systemic racial injustices and violence continue in the US, many are yearning to be purposeful and take action in a meaningful way. Many people are asking: In what ways am I contributing to the problem? Where are my blind spots? How can I contribute to the solution and…