How to handle a GIANT wave of emotion

July 19, 2017 Woohoo Wednesday! What’s an emotion that you tend to deny, suppress or run from? This week, I offer a short meditation to receive even a HUGE wave of emotion with grace instead of fear. ​​​​​​​It’s an important life skill so please consider this practice! Join my email list to access a weekly teaching…

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A Modern Vulcan’s View of Emotions & Hidden Beliefs

June 28, 2017 Woohoo Wednesday! In a little Star Trek tribute, Lieutenant Woohoora (who is half-Vulcan and half-human) talks about the experience of emotions and how certain beliefs can trigger unpleasant feelings. Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus on the Right) LISTEN OR DOWNLOAD THE AUDIO…

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How to be original or unique (without the struggle and stress)

June 21, 2017 Woohoo Wednesday! In this talk, I share 4 practices that make it easier for creative souls to be unique while releasing the pressure of “trying” to be original! Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus on the Right) LISTEN OR DOWNLOAD THE…

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How to build confidence around socializing!

June 14, 2017 Woohoo Wednesday! This week, I talk about 2 healing practices that build your confidence so you can truly enjoy meeting people or networking! They are long-term ways of developing your charisma and your desire to socialize! Join my email list to access a weekly teaching for Magical Humans! (Sign up at the…

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The Challenges of Saying No

June 7, 2017 Woohoo Wednesday! This week, I talk about the challenges of saying No (a necessary but often difficult life skill to learn). BONUS: Special online training happening tonight – June 7, 2017 at 6pm Pacific Daylight Time! Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus…

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June 7, 2017 How to Say No with Absolute Love (Archived)

ONLINE TRAINING SESSION: How to Say No with Absolute Love When: Wednesday June 7 at 6pm-7:30pm Pacific Daylight Time Where:  This is an online class – you’ll receive the link before class time! What you need:  laptop OR smartphone with access to internet About the Training: It’s easy to over-extend yourself when you care about many people,…

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How to be grounded in making decisions when FOMO takes over!

May 31, 2017 Woohoo Wednesday! This week, I talk about FOMO (the fear of missing out) and share a few tips on how to quickly ground yourself before making decisions. I think the first time I heard the term FOMO was at the Burning Man Festival in 2006. Upon arrival, you receive a booklet outlining…

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Does evil exist?

May 24, 2017 Woohoo Wednesday! This week, I talk about humanity’s concept of Evil and how we are evolving our understanding of acts of violence, deception or corruption. Join my email list to access a weekly teaching for Magical Humans! (Sign up at the Octopus on the Right) LISTEN OR DOWNLOAD THE AUDIO FILE HERE:

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